So after a GIANT kick-off feast at Lisa's house yesterday, I have finally started the diet today. Man alive....I ate a lot. It was basically non-stop eating from noon to about 6:30pm. The the big feast was mostly paleo (hot pot)...except for the 6 different desserts we had. We should have taken pictures, but was too busy eating!
So today, at the start of the diet, I weighed 154lbs. Measurements are:
Waist: 32 inches
Hips: 39.25 inches
Thigh: 22 inches
Arms: 12.5 inches
I am curious to see how much circumference I may lose.
Breakfast: 4 egg whites + 1 yolk - fried (left over egg whites from the Tiramisu I made for the pre-diet feast), 3 slices of turkey bacon and tea
Lunch: 9 chicken wings and 1/4 orange + tea
Dinner: Fish, fish soup, napa cabbage, boiled beef - ok...this sounds really gross and tasteless (and it was bland), but I had to finish up some leftovers and I was lazy to cook anything too fancy.
Exercise = walking to and from school to pick up my daughter
I don't have any overwhelming cravings other than small wishes for chips and candy. I ate a few pieces of dried green mangoes and that really helped abate the cravings.
We almost have one week down!! Doing great! Stay strong!
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