Moves

1/4/11 workout:

As many rounds as possible (AMRAP) in 20 minutes

400 meter run
25 abmat sit-ups
10 ring rows

I finished 4 rounds plus 1 run and 10 sit-ups. I was TOAST! Mmmm....toast. Haha.

First day of the challenge I had major sugar withdrawal. After every meal I wanted dessert. The urge to snack was overwhelming as well. I think I opened my cupboard and frig a million times hoping to see chips and chocolate miraculously appear! I stayed strong and triumphed over the snack monster! Luckily I don't have a enabler/disablered at home. I swear my dogs taunted me with their kibble....I checked the label and it contains grains. I may have to switch them to a no grain kibble. Ha!

The second day was a breeze! No cravings and hunger was easily satisfied. It helps that the water weight came off so easy. Down to 125.6 lbs this morning.

I'm eating the same things all week so I won't repost my meals.

Have a great day!


Sue